Nueva Cleanse: Start 2017 the right way! Join enthusiasts Chris and Charles Warden and Melissa and Joe Kraus for the 3rd Annual Nueva Cleanse, a 21-day cleanse based on the book Clean by Alejandro Junger. We are veterans of the cleanse and leave it feeling fresh and invigorated. The cleanse is not calorie-restrictive and is an opportunity to cut out toxins. The three-week cleanse, which lasts from January 5th to January 25th, 2017, is based on removing caffeine, alcohol, sugar, dairy, soy, gluten, corn, and night-shade vegetables from your diet. Participants drink a smoothie for breakfast and dinner and eat a large solid meal for lunch. This allows the body to 'rest its organs' overnight. Snacking between meals is encouraged, and since the goal is improved health, not weight loss, there is no calorie limit. It's a chance to reframe and reshape your relationship with healthy eating. This Count-Me-In experience includes a copy of the book Clean as well as coaching, recipes, hints and enthusiasm, all from the Krauses and Wardens. This will culminate in a celebratory cocktail party for the group on Thursday, January 26, 2017.

25 guest spots available
Date: Thursday, January 5 through Thursday, January 26

Donors: Melissa Kraus and Chris Warden