Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

10-pack of Stroller Strides classes can be used anytime for Stroller Strides classes in Prospect Park. Classes meet on Mondays, Wednesdays, and Fridays at 9:45am.