75-90 minute Rolfing session with Robert Rex. Rolfing is a holistic system of bodywork designed around a series of sessions using connective tissue manipulation and movement education. The goal is to restore normal human function by improving structure. Rolfers lengthen, align and balance the body in gravity by releasing chronic shortenings and holding patterns due to the physical and emotional stress of everyday living. Rolfing can be helpful with symptoms of sciatica, low back pain, TMJ pain, other acute or chronic pains, as well as helping one improve their performance (athletically, creatively, or spiritually). Age the Way You Want to Age. Move the Way You Want to Move. Rolfing can be a powerful reset at any stage of life.