4 yoga classes with Kate Adamian
Item Number: 105
Time Left: CLOSED
Description
Prenatal Yoga
Sundays, 11am - 12:30pm
The focus of this class is on breath and body awareness, for birthing, and for helping to ease any discomforts. We will work on building strength, stamina and stability. It is a fun, playful, and lighthearted class, and provides a wonderful opportunity to connect
with other mamas.
Hatha All Levels
Tuesdays, 6 - 7:30pm
This class is alignment based, focusing on the fundamentals of yoga. Students can expect a well-rounded class, with emphasis on strength building, flexibility, balance, breath awareness, and mindfulness. It is appropriate for beginners and pregnant mamas.
kate.adamian@gmail.com
415.238.2900
Special Instructions
Special Notes:
Special Notes: Pick up/shipping information: At auction close, items will be available for pick up at REACH School in Sebastopol, CA, on the designated pick up days or it can be mailed at the winning bidder's expense via Fed Ex, UPS or USPS first class mail. Winning bidder is responsible for all shipping fees and billed at standard industry rates. REACH School is not responsible for items lost or damaged during shipping and/or mailing.