Prenatal Yoga DVD with Jane Austin
Item Number: 155
Time Left: CLOSED
Description
This beautifully produced DVD, is perfect for any pregnant woman interested in staying fit during pregnancy.
Jane's 60 minute session offers a range of postures that explore the balance between effort and surrender, stability and softness. As you move through the practice, Jane provides the space to listen to your body, attuned to your breath, and be present with your baby. Mindful of mamas who might need more support, she demonstrates modified posture throughout the class.
Special Instructions
Special Notes: Pick up/shipping information: At auction close, items will be available for pick up at REACH School in Sebastopol, CA, on the designated pick up days or it can be mailed at the winning bidder's expense via Fed Ex, UPS or USPS first class mail. Winning bidder is responsible for all shipping fees and billed at standard industry rates. REACH School is not responsible for items lost or damaged during shipping and/or mailing.