Four Classes of Annisquam Village Hall Yoga with Holly Clay Smith
Item Number: 237
Time Left: CLOSED
Description
Body and mind deserve an inspired arising
- Tuesdays 9:30 Yoga Level 1/2
- Tuesdays 11:00 Gentle Yoga
Join Holly as she flows through poses and vinyasas, timing movement to breath and our natural rhythms. Practices will include familiar standing and seated postures, twists and core strengthening.
Options to melt into relaxing, supported poses will be part of the “Gentle” class format.
In the Yoga 1/2 class Holly will introduce challenges …. arm balances, inversions …. that add spice to the yoga mix.
The winning bidder should call Holly to register for the class.
Drop-In Rate: $12.00 Contact Holly for the schedule of classes.
240-743-8668
holly.yanayoga@gmail.com
About Holly
Holly discovered yoga 16 years ago. Always active, whether skiing, hiking, biking, swimming…., she immediately noticed something different about yoga, and herself,… a little pizzazz,… a little balance,… a little meeting the challenge. Since then Holly’s explored numerous traditions and studied yoga therapy, yoga with wounded “warriors,” Circus Yoga, meditation, and mindfulness practices for youth, adolescents and adults.
Special Instructions
Winning bidders of Items including Gift Certificates may pick them up from 10:00 am to 2:00 pm:
- Friday, July 22
- Wednesday, July 27
- Thursday, July 28
- Friday, July 29
- Wednesday, August 3
at the Annisquam Village Church office, 820 Washington Street, Gloucester, MA 01930 at the side door entrance on Leonard Street.
If that is not convenient, please call 978-281-0376 to arrange for a different pick up date or to arrange for the mailing of items (additional charges may apply).
Gift Certificates can not be reissued if lost.