We now live lives thrown out of balance by a fast paced culture of convenience, greed and excess. We have mostly lost the ability to live in alignment with the forces of nature, as we have forgotten what that means. Our cells do not forget what they need but they become bogged down with a toxicity of inefficient nutrition, emotional imbalance and a cloudiness of purpose. Ayurveda teaches us a health through balance of body, mind and soul using an analysis of your true nature and correcting imbalances that have occurred over the course of your life. The body has a natural ability to heal itself if only we can strive to maintain the biological balance with which we were born.

Ayurveda teaches us how to eat for balance, live your daily life for balance and offers a wealth of herbal and bodywork treatments to assist this journey. Ayurveda is a sister science to Yoga and together they will teach you to find harmony both physically and spiritually.

I recommend clients commit to at least a 3 appointment series of consultation. The initial intake and evaluation can take up to 2 hours, and in order to evaluate the efficacy of herbal treatment and discuss and support the dietary and/or lifestyle changes of the client, I prefer to see them for an hour in follow up appointments.