Have you experienced a major life change and lost your grounding? Perhaps you’ve ended a relationship, are grieving the death of a loved one, experiencing a health crisis, or left your job? You may have been down for a while, feel stuck and cannot pinpoint why, but realize that something just isn’t right. Many of us are over-stressed and under-nourished, bogged down by the constant busyness and increasing demands of modern life. 

Everyone of us experiences challenges on the journey of life and sometimes we feel there is no one we can count on. Dealing with these obstacles can be a lot to handle on our own. You are not alone—and you do not need to remain alone. 

At Concentric Counseling, we offer a safe and supportive place to explore life’s challenges and work with you to gain insight into issues that you face day in and day out. Our counselors provide practical tools that help you cope and empower you to make positive changes. Our aim is to get you feeling centered in yourself and in your relationships so that you can get on the road to living your best life. 

THERAPY SPECIALTIES

Feeling sad or nervous sometimes is normal, but when life’s ups and downs affect daily functioning, therapy can help. 

Relationship, dating, and intimacy difficulties
With counseling, you can better understand yourself and your partner, improve communication, and find new approaches for a healthier relationship.  

Negative self-talk, self-defeating beliefs, self-care
We develop patterns early on, often without realizing it. With therapy, you can create balance, focus on self-care, and cultivate a supportive inner voice.

Difficulty regulating emotions and thoughts
Working with a Concentric Counselor, you can learn to navigate and be mindful of your thoughts and feelings.

Family-of-Origin issues
Our families are our first teacher and impact how we approach and interact with the world. Counseling can help you gain perspective and resolve unfinished family business.

Therapy & Us -