Pilates is widely practiced today for both its rehabilitative and fitness benefits. Offered in hospitals, universities, and private studios around the world, Pilates is increasingly recognized by members of the medical community as one of the most successful ways to treat pain syndromes caused by spinal disorders, joint disease and injury.

Whether you are active or lounge, play or compete, or have certain physical limitations, Pilates is right for you!

Studio 360 offers a variety of options to meet your needs whether you are a Pilates newbie or a devotee. Private, semi-private and group sessions are available by appointment at the Basalt (Willits) location.

http://pilatesstudio360.com/