Discover the most efficient, effective tool for sculpting a lean body! This item is for a small group training session (2-3 people) - designed to help you benefit from everything the kettlebell has to offer.

Kettlebell movements require total body muscle activation, burning more fat and calories than standard barbell or machine resistance. Proper training with this centuries-old tool not only delivers increased strength, but also results in better balance, coordination, and mobility. 

Swing, a first-of-its-kind kettlebell school in San Francisco, was developed to focus squarely on these advantages.

Whether you’re new to the kettlebell or have been battle-tested — train smarter, not harder at Swing.