Would your kiddo like to learn more about meditation and yoga? Sign them up to attend this eight-week class in the Library Garden at Mann where they will learn different exercises from each of these traditions!

Classes taught by Mann Mom Melissa Gragert, a certified yoga instructor and licensed therapist. She has taught yoga for nine years, focusing on yoga as a means to quiet the mind, engage with the body, and focus intention. Our body holds our emotional experiences, and yoga can be a way both physically and spiritually to redefine our relationship with our body and our stories.