Interval Fitness: Four Group Workout Sessions
Item Number: 589
Time Left: CLOSED
Description
Keep those New Year's resolutions with this certificate for four (4) group workout sessions with Interval Fitness trainer Karim Brittain!
The training emphasizes muscular endurance, aerobic conditioning, muscular strength, and coordination to help improve your overall physical condition. After an initial assessment, your sessions will be tailored to provide you with a workout that is safe, challenging, and fun--with just the right touch of motivation!
Special Instructions
Sessions can be used at the following locations and times:
- M/W at 6 a.m.: Rose Park
- M/W/F at 9 a.m.: Jeleff Field
- T/Th at 6 a.m.: NCS Athletic Center
- M/W at 7:30 p.m.: Rose Park
- Sa at 8:30 a.m.: Georgetown Waterfront
Expiration Date: September 1, 2017
Donated by
Karim Brittain, Interval Fitness