Experience the peace, calm and positive energy that instructor Jill Babiarz creates by treating yourself or a friend to a 75-minute private session. Nearly an hour of very healing therapeutic yoga is followed by 20 to 20 minutes of relaxing on the acupressure table where your body gently melts into a deep, deep place of healing.

Jill's Core Awareness studio is located inside Therapeutic Bodywork and Movement in Verona, Wisconsin. 

The practice of yoga has been around for thousands of years and its benefits are unsurpassed. The philosophy of yoga also emphasizes openheartedness and loving kindness, and looks for the good in all people and all things. It aims to free up your emotions by aligning your body in various poses through its healing alignment.