3 Class Pass along with your own Polar Heart Rate Monitor. Check out Cardio High an Innovative Program Designed to Max Heart Rate and Minimize Joint Strain.

Cardio High operates a clean gym with a friendly atmosphere in Newton, MA. Their innovative approach to fitness combines fast paced interval training with low impact movement, so clients get a great workout that leaves them with a cleansed, energetic feeling. All clients wear Polar heart rate monitors, so that they learn to train at their own pace.

Cardio High trainers provide guidance and motivation, so clients train with proper form and push themselves safely to their limits. Studies show that people continue to burn fat for up to 36 hours following a high intensity workout. It's a great way to get fit fast.

http://cardiohigh.com