One Hour Sports Medicine Fitness Training with Chris Capistran


Item Number: 345

Time Left: CLOSED

Value: $150

Online Close: Apr 30, 2017 9:00 PM PDT

Bid History: 0 bids


Description

The winning bidder will receive a one hour private Sports Medicine Fitness Training with Chris Capistran from Enlightened Fitness.


http://www.enlightenedfitness.org/


Corrective exercises from injury rehabilitation to sports performance. Holistic Fitness Training at home, office, beach, or park. Chris can incorporate breathing exercises, yoga, kung fu/kickbox, and Qi-gong/Tai Chi meditation. Chris can also discuss nutrition, weight management, and mental/emotional--enhance mind, body and spirit.


Training with Chris will not only get results, but will motivate you to stay with a exercise program that is designed for you. His private fitness training makes it not only convenient, but overall you will have fun and see results you didn't believe were possible!  


Chris specializes in the North Coastal areas of San Diego. Therefore, this gift certificate is only redeemable in La Jolla, Rancho Santa Fe, Del Sur, RP, Poway, Scripps Ranch, Carmel Valley, Del Mar, Sorrento Valley, Pacific Beach, Old Town, Mission Hills, Solana Beach, Lomas Santa Fe, Encinitas, Cardiff, and Carlsbad.

Special Instructions

Redeem by April 30, 2018


Local pickup times are 1:45-2:45PM on May 3rd and May 4th, at the front entrance of La Costa Heights Elementary. Items can be shipped to the winning bidder, however, actual shipping charges (including insurance) will be added to the total bid.


Questions? Please contact auction@lacostaheightspta.org

Donated by

Enlightened Fitness