One month spindle membership

-12 personalized training sessions at spindle fitness

- Initial consultation inlcuding identification of fitness goals and a functional movement screen

- End of the month reassessment and results tracking to make adjustments and ensure progression in your programming

- Unlimited coaching provided during all open hours with low client to trainer ratios. Our members can expect high quality service and attention

- Flexibility, allowing you to fit training into your busy schedule

- Access to all programming and tracking information via our spindle application.