A group class offering a fusion of yoga and dance. Class begins with a yoga warm up and then moves into a guided dance exploration including dancehall aspects and traditional Jamaican movements, freeing up the body and mind. No experience necessary. 

The class works best with a group of 4 or more people. We can do it in a studio space or in your living room! It will run about 1.5 hours. 

Donated by Robin & Raslim Yaad. 

www.raslimyaad.com