Studio 6 science incorporates 6 key principles of Core, Strength, Balance, Endurance, Flexibility and Spirit in all of our signature pilates, barre and yoga workouts.

We welcome you to enjoy one month of unlimited group Fitness Classes. At Studio 6 we are committed to providing workouts that will burn more calories, develop core strength faster, stimulate balance and body coordination and build strength quicker than traditional isolation exercises. Studio 6 workouts are designed to be intense on the muscles but minimize stress on the joints and  spine, all the while lifting the spirit and the mind in an encouraging, welcoming and fun environment.