Beyond Fitness Studio: Pilates Hybrid Interval Training

The BEYOND PHIT (Pilates Hybrid Interval Training) Method combines three disciplines to create the most efficient and balanced workout system: Pilates-inspired functional movements, cardio intervals, and strength exercises.

• BURN in The Hot Seat – stabilize and isolate your Pilates torso in the chair


• BLAST on The Human Hamster Wheel – you provide the power on the self-propelled treadmill that’s 30 percent more effective than the conventional model


• BUILD with The Bell – strengthen and tone those muscles all over

Boredom doesn’t exist at BEYOND. It’s time to get out of bed and show 500 calories who’s boss. In just 50 minutes.

The lucky winning bidder will receive one month of unlimited classes.