The search for the best barre fitness class is over!  The Dailey Method is here to help you achieve a strong, lean, sculpted body through an evolving mix of fitness practices that samples the best benefits from multiple disciplines.  At the cutting edge of fitness research, The Dailey Method combines ballet barre work, core conditioning, and muscle strengthening through yoga, pilates, and orthopedic exercise.  Unlike other group classes, The Dailey Method ignites awareness through hands-on training and education.   Their intrinsic focus on alignment and strength results in better posture, better movement, and a better you!

Enjoy 30 days of unlimited classes at the Dailey Method located in Piedmont and Berkeley. 

Also included in this package is a mousepad, water bottle and pair of socks all courtesy of The Dailey Method.