Three private 75-minute yoga sessions with experienced yoga instructor Sarah Stone-Francisco in the comfort of your home or office. Each session will be tailored to your needs, abilities, and goals. Up to three people may attend each session, or buy as a group and split the sessions among a few friends. Sarah Stone-Francisco has been teaching vinyasa yoga, specifically the Rocket, since 2007 when she studied in San Francisco with the founder of the style, Larry Schultz. She went on to open her own successful yoga studio in Cape Town, South Africa, where she developed a team of dynamic teachers, led classes, workshops, and teacher trainings. She has also led numerous international retreats in Africa, Central America, and Europe. Currently, Sarah is leading the Rocket yoga program at Flying Studios in Oakland, CA. She also teaches privately where she designs individualized practices by incorporating clients' goals and compassionately adapting to (perceived) challenges. An opportunity to practice with Sarah is a chance to reconnect with one's compassion, intuition and strength.