Are you ready to say?

• Good bye to not feeling yourself


• Good bye to those nagging symptoms (poor concentration, lack of motivation, fatigue, digestive issues, irritability, feeling run down) or pounds that just won’t go away


• Hello to more energy


• Hello to starting your journey to feeling better

This program includes:

• One 75 minute session to review your health history


• Two 60 minute power sessions to set personalized nutrition and lifestyle goals for moving forward 

Sessions are available by phone or Skype.

Barbara Pleshko-Berger is an integrative nutrition health coach practicing functional nutrition. She creates supportive partnerships with her clients to empower, build awareness and educate them towards healthier lives by creating practical, yet powerful diet and lifestyle modifications.

As a result of her own health journey, Barbara made powerful diet and lifestyle changes to decrease pain, fatigue and food sensitivities when she could not be helped by conventional medicine. Ultimately she educated herself and trained at the Institute for Integrative Nutrition where she studied a variety of dietary theories and practical lifestyle coaching methods. In addition, she continued her training with functional nutritionist Andrea Nakayama in her Holistic Nutrition Lab.