Join nutritionist, fitness, and wellness instructor Aynsley Kirshenbaum for a Group Sugar Purge.

The Sugar Purge is 12 days of limited sugar intake, with guidelines and food suggestions provided at the onset. Every day, participants get an email to keep them motivated and accountable; sometimes it's a link to an article, sometimes it's a food challenge, sometimes it's about behavior change. The Group Sugar Purge is done in real time, facilitated by me, tailored to the goals of the group.