Alexander Technique Lesson from The Effortless Rider

Item Number: 187
Time Left: CLOSED
Description
Learn to ride from the inside-out changing muscle tension to tone using the Alexander Technique!
Discover efficient use of your body, free from tension, stress, pain.
Achieve better use of yourself and your horse.
Change your posture-change your life!
For riders or non-riders
Four, 30 minutes sessions, with
Debbie Romero, Certified Alexander Technique instructor. Alexander teacher training is 3 years, over 1600 hours with a student-teacher ratio of 8 to 1.
Sessions may be taken at Debbie's office or at your site. Travel is limited to 30 miles from Warrenton, VA. Must be used in 2017 and scheduled at the mutual convenience of the donor and winner.