Rick Wemple Personal Training - 4 In-Home/Office Personal Training Sessions
Item Number: 226
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Description
Rick Wemple Personal Training - 4 In-Home/Office Personal Training Sessions
Is it difficult to get to the gym?
Do you experience trouble getting up and down the stairs?
Are you looking to run faster?
- Rick Wemple is a personal trainer with a specialization in Corrective Exercise and an Ivy League education from Yale University.
- Corrective Exercise focuses on strength and flexibility imbalances that many times lead to joint and/or muscle pain and movement impairments.
- Rick works with clients of all ages and abilities.
Special Instructions
Succeses in 2014, 2015 & 2016 have included:
- a 99 year old regaining the ability to stand and walk after a stroke
- a 72 year old avoiding back surgery due to improved strength and flexibility
- a 45 year old qualifying for the 2016 Boston Marathon and improving his best time by 26 minutes
- a 40 year old mom being able to catch her 50-lb son as he jumps off a bunk bed
- a 38 year old regaining his love of running
- a 17 year old improving shoulder and back strength that ultimately improved his scoliosis
- a 17 year old gaining self-confidence which led to improved running performances