Gift Certificate for 5 classes at The Class By Taryn Toomey.

 The Class by Taryn Toomey is a cathartic mind-body experience. 

The Class is a 65 or 75-minute cathartic movement experience. Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind. With guided instruction and carefully curated music, this class invites students to witness their resistance to discomfort.  The result is an expansive, heart-opening, body-strengthening release.  This class will challenge and enlighten you all while building an incredibly strong, lean, resilient body. 

 *The Class Express is a 45-minute version of this offering.*

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 The Class Cardio is a 45-minute non-stop endorphin surge. This cardio-blasting, soul-shaking class combines toning, aerobic, and anaerobic training all set to fresh, new heart-pumping music. You will quickly reach and surpass your physical and mental limits to reveal a new endorphin-firing, empowered body.

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 The Class Light is a 65-minute softened, low-impact version of our signature Class. With specific attention to alignment and technique, you will safely move and flush the system of heaviness and tension. This fitness experience is a great introduction to The Class method - perfect for beginners, those with injuries, new mothers and mothers-to-be.

The Class + Restore is a 90-minute refreshing movement experience. The fiery intensity and cathartic release of our signature Class will be followed by 30 minutes of deeply restorative yoga and meditation. Sealing your practice with this extended offering will balance you and drop you deep into rest and repose. You will leave with all the tools needed to move forward with clarity, intention and a strong sense of self.

In The Class by Taryn Toomey, you will find that you are much stronger than you thought.

taryntoomey.com