Aspire Pilates Center - One Private Session
Item Number: 5000
Time Left: CLOSED
Description
"ASPIRE is a Pilates studio dedicated to making Pilates accessible and powerful in the lives of people from all backgrounds and of all body types. Aspire believes that with the right support and guidance, everyone can realize their most challenging Aspirations."
Pilates is a whole body conditioning system. It was created over eighty years ago by German born fitness genius, Joseph H. Pilates with his wife, Clara, a nurse. An amazing body mind practice, Pilates builds incredible strength, flexibility, balance and coordination. Emphasizing breathing and concentration, the work creates a strong sense of body awareness, improves alignment, and addresses muscular imbalances. It is often referred to as a “no pain, lots of gain” form of fitness that is accessible to people of all fitness levels.
Gift certificate valid for one private session. Valid until 9/30/17.
Special Instructions
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