Rock Sugar Personal Fitness was started with the idea that the fitness industry lacked the special attention women need that caters to our unique physical needs. Many factors play a roll in why women struggle with losing weight, from daily stress to lack of time - they understand. At Rock Sugar, they are dedicated to helping women achieve their weight loss and fitness goals. They take the guess work out of your workouts. Sessions are planned prior to your start time, and they provide all necessary equipment. Their workouts are uniquely designed with your needs in mind, so all they need is you! Improve your fitness, increase your stamina, and develop an overall sense of wellbeing with one of our programs! No better reason to start than with four (4) personal training sessions in your home, office, or gym.