Take a deep breath and harness your inner chi at Tenleytown T'ai Chi! With a 10-class certificate, enjoy the numerous relaxing benefits of T'ai Chi including: improved balance, posture, circulation, stress management, muscle strength and cognitive skills. Plus, T'ai Chi is low-impact yet aerobic exercise, and is generally considered safe for all ages and fitness levels.

Scheduling is flexible - register and begin any time!

http://tenleytowntaichi.com/