Are you wondering if your same old work out routine is the right one for you? Are you wondering how to get started on a new program? Either way, a personal training session with Luis Iglesias might provide the solution you were looking for. This item allows the winner an hour long personal training session with Luis Igelsias, Ossining High School's own Athletic Trainer/Sport Conditioning Coach. The hour session will consist of 30 minutes of Functional Movement Assessment screening to help identify limitations, imbalances in the body, and other potential weak links that may be inhibiting your body from its full potential. The last 30 minutes will consist of developing individualized corrective exercise programs designed to help correct any limitations or imbalances that are uncovered. Physical preparedness is a vital part of training that many people fail to consider. Don't let yourself by sidelined by a preventable injury. Whether you're training for a marathon or just getting in shape, this item is for you.

Date and location to be mutually agreed upon.Location must be within 15 minutes from Ossining.