Experience a 1 hour health and wellness consultation with Christina Myers. It may include bodywork session if desired.

Christina Myers is a clinical mental health counselor (CMHC) and body work practitioner with 38 years of clinical work under her belt.

She is also leading a 3 part class workshop starting on March 15th, 6 -7:30pm at 150 E. Center St.:

Creating Inner Peace & Quiet- Integrated Health & Wellness. When the body is in a state of stress for whatever reason, the natural self-repair mechanisms of our beautifully engineered systems flip off, literally making us sick. In this 3 part class, you will learn how the stress response works, how it impacts your health & what triggers it as well as learn & practice multiple techniques for soothing and calming your own nervous system. For info or to register, call 937-284-2190.