Curious about mindfulness but don’t know where to start?  Start here.  Enjoy a private instruction which includes teaching, practice and time for conversation.  Bring a friend or loved one.  Or attend on your own.  Either way, remember that things are more workable than they seem.  And we’re capable of more than we think.  Appointments available most days, some nights and weekends.

For more information, see the website,  http://www.maryannburnside.com/