Yoga Flow SF - Ocean Avenue location primarily focuses on hot Vinyasa flow yoga, which is a dynamic, athletic practice designed to give you a great workout. Vinyasa flow yoga enables you to relax and focus by teaching you how to control your breath. The flow is a balance between vigorous workout and calming meditation. Classes are set to great music, and we heat the room between 85 and 90 degrees. 

Winning bidder will receive a certificate good towards 5 yoga classes and 5 childcare sessions. Visit their website for more info and schedule.

yogaflowsf.com/yoga-on-ocean-avenue