FitSpaceNYC focuses on Body Transformation, Strength Training (marathon training, Navy Seals Challenge preparation, general fitness), Athletic and Sports Conditioning, as well as Cancer Exercise Training.

Richard Louis, the 2009 NABBA USA Champion, has placed Top 10 in the 2011 and 2013 Mr. Universe Competitions, as well as 2nd Place Masters Category in the 2012 NPC East Coast Championships. Richard is an ISSA certified Master Trainer who specializes in body transformations and is well known in fitness and bodybuilding circles for his innovative and intense approach to workouts. Suitable for teens or adults

Training would take place at the FitSpaceNYC studio at 180 W. 80th Street on the Upper West Side of Manhattan.

Check them out at www.fitspace.nyc