One month unlimited gift certificate. 

Bold specializes in Lagree Fitness. The Lagree method uses slow and controlled movements while keeping the muscles under constant and continuous tension. The workout is designed to effectively stimulate your muscle fibers for optimal change and results. Lagree Fitness is an intense workout with little to no impact, making it both efficient and safe. You will be amazed by the changes that occur in your body when incorporating Lagree Fitness into your routine. You will see muscle definition, strength, flexibility, and balance in your body like you've never seen before. No matter your age or fitness level, this workout is for you.