It is a complete strength and conditioning system that has the unique ability to meet you where you are and take you the next level of fitness. Featuring kettlebell classes, personal training and private lessons, fitness has never been more accessible for the healthy goals you seek.

We are a fitness facility and coaching program that specializes in showing working professionals, who may be spending too much time sitting behind the desk, how to move better and become stronger; to better enjoy the physical activities they used to enjoy before life got in the way.

Did you know that less than 33% of all gym goers actually use their gym? At big box gyms, this number drops to below 10%. Imagine a place where that number was 100%. No need to imagine, we’ve already done it. At The Protocol, we’ve rigged the game for you to win. Our system provides the instruction, progression, and accountability you need to do serious strength training correctly and effectively… all while engaging in a small, close-knit community of like-minded professionals (no ‘gym bros’ allowed).

This auction is for 4 personal training sessions at The Protocol Strength and Conditioning.