This special evening is led by Kate Sadowsky, St. Paul's parent and certified Ayurvedic practictioner and teacher. Ayurveda is the 5,000-year-old practice of mind-body health with a focus on living in dynamic balance with natural rhythms. Guests will start with a talk on the principles of Ayurveda, how it ignites the body's self-healing capacity by increasing access to nutrition and releasing toxins, the role of digestion, and food and spices as medicine. Then we'll sit down to a vegetarian meal reflecting Ayurvedic principles complete with homemade chai and sweets. You'll depart with a whole new perspective on food and medicine, with all the recipes to try at home.

Thank you, Carolyn & Victor Catanzaro and Kate Sadowsky

VALUE: $40 per person with room for 10