Have you every wondered what Pilates really is? Or maybe you just feel sluggish and your nerves are raw. Do you deal with regular headaches, backaches, dull pain, or worse? Don't suffer in pain! Join Nora El Samahy, co-owner of Studio 74 Pilates in Emeryville for a fun and inspiring evening that will begin with an energizing Pilates mat class and end with nutrient-rich appetizers and a fancy drink or two. Studio 74 Pilates is a serene, newly renovated, modern space with a full suite of classical equipment, a beautiful room dedicated to mat classes, and a well-informed, conscientious staff. Come experience the results: relieve muscle and joint pain, strengthen proper alignment, and generate an agile, energetic body!

Thank you, Nora El Samahy and Cyril Kulka

VALUE: $50 per person with room for 16