PADS FOR EAT/COOK- THESE THREE PAK PADS COVER MEAL PLANNING, GROCERY SHOPPING, AND PLANNING IN THE KITCHEN FOR A WEEK ON EACH SHEET..THEY ARE SO HANDY YOU WILL WONDER HOW YOU GOT ALONG WITHOUT THEM..5 X 8 TEAR OFF SHEETS ARE COLORFUL REMINDERS AND CAN BE PLACED ON FRIDGE WITH A MAGNET