Receive a copy of Bear Awareness: Questions and Answers on Taming Your Wild Mind from Wisdom Publications by Ajahn Brahm. 

Most mindfulness meditation teachers praise the benefits of bare awareness, but English monk Ajahn Brahm teaches bear awareness. He helps meditators make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy—or a well-timed pun! 

The successful bidder will also receive a $25 gift card to make a purchase of their choice.

Wisdom Publications is one of the most important publishers of dharma books in North America, with offerings from all traditions and a wide-range of subjects. From ancient texts to modern day applications, from traditional masters to youthful teachers, Wisdom Publications brings together cutting edge truth and faithfulness to the wisdom tradition of the Buddha.

Wisdom Publications is dedicated to making available authentic Buddhist works for the benefit of all. They publish titles with the appreciation of Buddhism as a living philosophy and with the special commitment to preserve and transmit important works from all the major Buddhist traditions. Wisdom has made a commitment to producing books with environmental mindfulness, and to offset 100% of our offices electricity consumption with Renewable Energy Credits (RECs).