Receive Awakening through the Nine Bodies: Explorations in Consciousness for Mindfulness Meditation and Yoga Practitioners by Phillip Moffitt, published by North Atlantic Books.

Based on meditation practices Phillip Moffitt learned twenty years ago from Himalayan yoga master Sri Swami Balyogi Premvarni, this beautifully illustrated book is a guide to exploring the nature of mind and gaining a better understanding of experiences that arise during meditation.

Founded in 1974, North Atlantic Books has been located in Berkeley, California since 1977. Over this period, North Atlantic has become a leading publisher of alternative health, martial arts, and spiritual titles.