Orange Theory Fitness  is a one of a kind, group personal training workout. The result is more energy, visible toning, and extra calorie burn for up to 36 hours.

Start burning with a results driven workout that everybody from "The Today Show" to Shape magazine and Men's Journal is calling the best one-hour workout in the country.

Backed by the science of Excess Post-Excercise Oxygen Consumption, Orange Theory's heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy. We call it the afterburn. Their members burn an estimated 500 to 1,000 calories in 60 minutes, and keep burning calories for up to 36 hours.

If you are looking for the energy of a group workout with the attention of an experienced personal coach, look no further than Orange Theory. 

Our generous neighbors at Orange Theory have kindly donated for MDE School's auction a 3 session workout package including an Orange Theory water bottle and towel! Get started on the new you today while helping support MDE School's Life Skills Program, an offer too good to pass up.