Does your core need a little work? This package will provide a little help. A lot of help, actually. Experience core strengthening like never before using specialized Pilates machines and equipment. True core strength comes from within and when done right - you experience more energy, less back pain, better posture, more flexibility, better coordination, and more confidence. With this auction item, you receive THREE private sessions with a certified Pilates expert. You will feel muscles you never knew existed and reveal strength you never knew you had! 

Do this and be fierce.

Donated by: CJ Physical Therapy and Wellness, 53 B Green St., Portsmouth, NH