Enjoy a private, in-home fitness party for 4 with a customized workout, meditation and a healthy snack by Lauren Buckner of Body by Buckner.

Lauren specializes in small group training in the DC, MD and VA area. Lauren’s training style is diverse, ranging from high energetic dynamic workouts that combine circuit and interval training with plyometric sports drills to low impact mat workouts that fuse cardio and elements of yoga.

Lauren is also a Brand Ambassador for Athleta, an international female fitness company whose mission is to empower young girls and women.  Through her platform as an Athleta Brand Ambassador, Lauren shares her passion of fitness and nutrition with young girls and women and provides fitness classes and self-care workshops.  Lauren is a licensed AFAA certified group fitness instructor and also teaches high intensity group fitness classes at Equinox Fitness Club in DC and VA.