Enjoy a 45 minute to 1 hour consultation to discuss workout goals, history, limitations, and nutrition followed by  a strength, cardio, and flexibility assessment.  Then, in a separate meeting, an hour long personal training session to discuss a personalized program and put it into action.  Expires 5/31/2018. Maryland and DC only.

Gary Coble is a personal trainer with over ten years of experience.  He is well known in the Maryland and Washington, DC area, working with clients of all ages and abilities.  He is certified by the National Council on Strength and Fitness, and has specific certifications in PowerPlate, kettle bells, functional movement, and stretching.  He is also a certified Fitness Nutrition Specialist.

Gary's many long-term clients can vouch for his expertise in all aspects of personal training, as well as his ability to create a personal training and nutrition program tailored to your abilities and needs.  You'll feel better and look better, too!