Wild Goose Qigong 1st Set Beginner: This 64 movement form is the foundation of the Wild Goose practice. It is taught over the course of two 8 week sessions; new students may begin with either Session A or Session B.

Why Wild Goose Qigong? We have built our program around a single style of qigong called Wild Goose (aka Dayan) because it is a complete and effective system that provides you with the tools you need to improve and maintain your health throughout the entire arc of your live. All of our teachers are lifetime students of GrandMaster Hui Liu, which ensures you are learning “the real deal.” Beginners start their journey by learning the first 64 movement “set” in either Beginners series, or the Adaptive series.

Our students tell us they experience:

• Enhanced vitality


• Fewer aches and pains


• Less stress


• Improved concentration


• Greater flexibility


• Strong immune system

Wild Goose (Dayan) Qigong was developed over 1,700 years ago. The movements of this beautiful form mimic the grace of wild geese. We offer three levels of Wild Goose classes. Additionally, our teachers run several free weekly practice groups, and we come together to celebrate the Full Moon each month, and the change of each season at our Solstice and Equinox Practices.