Pilates is exercise based on Physical Therapy, it lengthens and strengthens the body with a particular focus on posture and core. Movements are low impact but challenging and create a body balanced in strength and flexibility. It’s perfect for Men and Women of all ages, give us a chance to show you the power of Pilates!

We offer Reformer and Tower Privates and Group Classes in both Classical and Cardio-intensive sessions. Pilates in a relaxed and friendly setting with highly qualified and experienced instructors. We have a sleek, modern studio filled with beautiful state of the art Balanced Body Allegro Machines.