Leaders Sports Performance - one class for 1 child for 1 month

TAEKWONDO 

Our classes are fun, dynamic, and interactive. we use games and challenges to encourage kids to work on their skills.Taekwondo helps children to become calmer and focused, grow in confidence, respect, gain strength and balance, and to engage in creative thinking. 

NINJA WARRIOR 

Our new Ninja Warriors class is a combination of martial arts, Gymnastics Parkour and games,  the kids compete by running in a set of obstacles with fluidity, speed and stealth, using kicks, spins and rolls with strength and agility.

ACROBATICS 

Students will learn Floor acrobatics (handstands, tumbling, cartwheels, back bends, walkovers, partner acrobatics) Level classes are available for students age 5 – 16 years of age starting at Level 1 through Level 7.

CAPOEIRA

is an Afro-Brazilian martial art that combines dance, gymnastics, games, and music. The movements taught in Capoeira class will develop coordination; balance; flexibility; strength; cardio; rhythm; and creative thinking. the kid will also develop a beginning Portuguese vocabulary by learning the movements and the music of Capoeira,  as well as the origins and history of the art form. Capoeira is extremely active and gives the kids the opportunity to express themselves in a fun and positive way. 

KIDS YOGA

The class is designed to help kids gain:

• STRENGTH AND CORRECT POSTURE

  through dynamic exercise and games




• FLEXIBILITY

  through stretches




• CALMNESS

  by using breathing and relaxation techniques




• POSITIVITY AND CONFIDENCE

  through creative visualization




• FOCUS AND CONCENTRATION

  through meditation and balancing postures