Learn to channel your yoga skills to work for you in everyday life for awareness, concentration, stress management and overall good physical and mental health with this one hour yoga class offered by Yoga with Laurie.  Choose from vinyasa flow, yoga for beginners, yoga for athletes, Yin yoga, Resortative yoga or Chair yoga. 

Lawrence (Laurie) Carroll is a yoga-alliance certified instructor through the Kripalu lineage. He is passionate about supporting others’ health and fitness. He is a native born Australian who grew up as a surfer and long distance runner, including two 100 mile ultra-marathons.  Lawrence is a veteran educator who was nominated for the Distinctive Educator of the Berkshires. He has been practicing yoga for ten years and meditation for thirty years.