Personalized training for women in a group atmostphere. Suitable for all ages and fitness levels, featuring Cross-Training, Barre, and TRX!

FITNESS. NUTRITION. RESULTS. COMMUNITY.

Kaia FIT's mission is to create strong bodies and powerful minds. They are a women's fitness program that specializes in delivering personalized training in a group atmosphere. By working together as a team, Kaia girls accomplish their fitness goals and realize their full potential, both physically and mentally. They recognize and respect the importance of simple exercises and movement, and teach healthy eating habits that last a lifetime.

See http://sanrafael.kaiafit.com/ for more information.